Biofortified Low GI Rice / Chawal

• Up to 2X More Zinc — Biofortified rice is naturally bred to absorb and concentrate higher levels of Zinc from the soil, supporting immunity, enzyme function, wound healing, brain development, and healthy growth in children — without any chemical supplementation.
• Higher Iron Content — Naturally elevated Iron levels help prevent iron-deficiency anaemia, support healthy red blood cell production, improve energy levels, and are especially critical for women of reproductive age, pregnant women, and growing children.
• Naturally Low Glycaemic Index (Low GI) — Unlike standard white rice with a GI of 70–90, Better Nutrition Low GI Rice has a naturally lower GI, ensuring carbohydrates are broken down slowly for stable blood sugar, reduced insulin spikes, and sustained energy throughout the day.
• Naturally High in Plant Protein — Provides meaningful plant-based protein in every serving to support muscle maintenance, satiety, and healthy development — making it a smarter choice over ordinary polished white rice.
• Loaded with Dietary Fibre — The unpolished grain retains its natural bran, delivering more fibre that promotes healthy digestion, prevents constipation, supports gut health, and helps you feel full longer.
• Unpolished & Whole Grain — No harsh milling or polishing. The rice retains its natural bran layer and germ, preserving phytonutrients, vitamins, and the authentic earthy aroma and flavour of traditionally grown rice.
• Heart-Healthy — A Low GI diet is associated with improved cholesterol profiles, reduced triglycerides, and lower cardiovascular risk. Better Nutrition Rice supports heart health with every meal.
• Ideal for Weight Management — Slow-digesting carbohydrates and higher fibre keep you satiated longer, reducing overall calorie intake and supporting healthy, sustainable weight management.
• Non-GMO & Chemical-Free — Grown through conventional plant breeding from superior, Non-GMO seeds without synthetic pesticides, artificial fertilisers, or chemical additives. Pure grain, nothing else.
• 100% Clean Label with QR Traceability — Zero hidden additives or preservatives. Every pack includes a QR code for full farm-to-shelf traceability — scan to know exactly where your rice was grown and tested.

Best Before: 12 months from the date of manufacture (when stored correctly).

Storage Instructions:

• Store in a cool, dry place away from direct sunlight, heat, and moisture.
• After opening, transfer to a clean, airtight container to prevent moisture ingress, insect contamination, and loss of aroma.
• Avoid storing near strong-smelling foods or spices, as unpolished rice can absorb surrounding odours.
• In hot and humid climates, storing in an airtight container in a cool pantry or refrigerator is recommended to extend shelf life and maintain freshness.
• Do not store near wet or damp surfaces — moisture is the primary cause of quality degradation in unpolished rice.
• Check for any unusual odour, discolouration, or signs of infestation before use. Fresh biofortified rice has a clean, slightly earthy, natural grain aroma.

• Steamed Rice (Sadha Chawal) — The everyday staple. Cooks to a perfect, fluffy texture with a pleasant natural aroma. Serve alongside dal, sabzi, sambar, or rasam for a complete, nutritious daily meal.
• Dal Chawal — India's ultimate comfort combination. Better Nutrition Low GI Rice pairs perfectly with any dal — arhar, moong, masoor, or chana — for a wholesome, balanced plate.
• Khichdi — A one-pot powerhouse of nutrition. Combine with moong dal, turmeric, and ghee for a light, easily digestible meal ideal for all ages — from toddlers to the elderly and those recovering from illness.
• Pulao / Vegetable Pulao — The natural aroma of biofortified rice enhances any pulao. Cook with whole spices, seasonal vegetables, and a touch of ghee for a fragrant, nutritious one-pot meal.
• Biryani — Use as the base grain for chicken, mutton, or vegetable biryani. The natural grain integrity holds up beautifully to the dum cooking process without turning mushy.
• Rice Porridge / Congee / Kanji — Cook down with extra water for a smooth, nourishing porridge — ideal as a light meal for babies being weaned, the sick, or as a gentle early-morning breakfast.
• Curd Rice / Bagala Bath — A cooling South Indian classic. The slightly firm grain texture of biofortified rice holds its structure well when mixed with yoghurt, mustard seeds, and green chilli.
• Rice Salads & Buddha Bowls — Cook, cool, and toss with fresh vegetables, herbs, and a light dressing for a high-nutrition, low-GI grain salad or grain bowl.
• Idli & Dosa Batter — Use alongside urad dal to prepare traditional South Indian fermented batter for soft idlis and crispy dosas — a wholesome, gut-friendly breakfast option.
• Pongal — A beloved South Indian dish of rice and moong dal cooked with ghee and black pepper. Better Nutrition Rice adds extra nutritional depth to this classic comfort food.

Brand: Better Nutrition

Company Name: Greenday Farmer Solutions Private Limited

Marketed By: Greenday Farmer Solutions Pvt. Ltd., 210, Eldeco Greens, Rafi Ahmed Kidwai Nagar, Lucknow, Uttar Pradesh – 226010, India

Manufactured By: Please visit betternutrition.in/pages/our-manufacturers for current manufacturing partner details.

FSSAI Lic. No.: 12723999000368

CIN No.: U01100UP2017PTC091333

Better Nutrition is a brand owned and operated by Greenday Farmer Solutions Pvt. Ltd., an award-winning Indian agri-tech company founded in 2017 and headquartered in Lucknow, Uttar Pradesh. The company partners with 20,000+ farming communities trained in biofortified, sustainable agriculture and conducts rigorous, multi-stage nutrient testing — from seed selection and soil preparation through milling and packaging — to ensure every bag of rice meets its nutritional promise.

This product is manufactured and marketed under a valid FSSAI licence in full compliance with the Food Safety and Standards Authority of India regulations.

FSSAI Licence No: 12723999000368

CIN No: U01100UP2017PTC091333