Biofortified Masoor Dal | Unpolished Masoor Dal

Up to 2X Zinc & Iron

Better Nutrition Biofortified Masoor Dal is grown from specially selected seeds developed to provide higher levels of Zinc and Iron. Zinc supports the immune system and normal cognitive function, while Iron contributes to energy production and helps reduce fatigue. The pack specifies up to 2X Zinc & Iron, with tested levels of more than 80 ppm Zinc and more than 44 ppm Iron per batch.

Naturally High in Protein

Masoor dal is naturally rich in plant-based protein. Better Nutrition Masoor Dal provides approximately 24.1 g  of protein per 100 g — close to 40% of an adult's daily RDA — making it a useful addition to regular vegetarian meals. Protein helps build and repair body tissues and supports overall growth, especially for growing children and active adults.

A Good Source of Fibre

Masoor dal naturally contains dietary fibre that supports healthy digestion and helps you feel fuller for longer, and can be included as part of a varied and balanced diet.

Unpolished Masoor Dal

The dal is unpolished and minimally processed. It does not go through synthetic oil polishing and contains no added colour, so it retains more of the natural nutrients and fibre found in the seed coat.

Pesticide-Free & Naturally Grown

Better Nutrition Masoor Dal is naturally grown without synthetic pesticides, as stated on the front of the pack — a cleaner, more natural everyday dal for your family.

Non-GMO

Better Nutrition Masoor Dal is made from Non-GMO seeds, as mentioned on the product pack.

No Added Preservatives

The product contains no added preservatives or artificial colour, keeping the ingredient list simple—Masoor Dal.

Naturally Biofortified

Biofortification begins with two key steps:

1. Better seeds — We select naturally nutrient-dense seeds.

2. Better soil — We nourish the soil with beneficial, nutrient-solubilising bacteria and other inputs that help plants absorb nutrients more effectively from the soil.

The result is a nutrient-dense crop, grown naturally from seed with nothing artificially added.

Traceable from Farm to Pack

The QR code on the pack allows you to learn more about the product's journey, including seed selection, farming and nutrient testing. Each pack also carries a batch number, so the exact nutrient values for that batch can be checked.

100% Clean Label

The pack carries a 100% Clean Label mark — the only ingredient is Masoor Dal, with nothing else added.

Best Before: 12 months from the date of manufacture, when stored correctly.

Storage Instructions

• Store in a cool and dry place, away from direct sunlight, heat and moisture.
• After opening, transfer the masoor dal to a clean, airtight container.
• Keep away from strong-smelling foods and spices.
• Always use a clean, dry spoon when handling the dal.
• Check for any unusual odour, moisture, discolouration or signs of infestation before use.
• Pack contains an oxygen (O2) absorber sachet — this is not for consumption and should be discarded before cooking.
• In hot and humid climates, storing the airtight container in a cool pantry helps the dal stay fresh for longer.

Masoor Dal Tadka

A simple dal made with cooked masoor dal, cumin, garlic, green chilli and a tadka of ghee or oil, finished with a squeeze of lemon for an easy weekday meal.

Masoor Dal Fry

Cooked masoor dal with onion, tomato and spices. A good match for rice or roti. Works well as a quick, protein-rich side for a weekday lunchbox.

Masoor Dal Khichdi

Masoor dal and rice cooked together with mild spices for a simple, comforting meal — especially popular as an easy-to-digest option for children, elders, or anyone recovering from illness.

Masoor Dal Soup

Masoor dal can also be cooked with vegetables and spices to make a hearty soup, a light, protein-rich option for cooler evenings.

Masoor Dal Curry

Cook it with onion, tomato and everyday Indian spices for a thicker dal that goes well with rice or roti — it also keeps and reheats well, making it a good make-ahead option for busy days.

Dal & Rice

Sometimes all you need is a bowl of hot masoor dal with steamed rice and a little ghee.

Brand: Better Nutrition

Company Name: Greenday Farmer Solutions Private Limited

Marketed By: Greenday Farmer Solutions Pvt. Ltd., 210, Eldeco Greens, Rafi Ahmed Kidwai Nagar, Lucknow, Uttar Pradesh – 226010, India

FSSAI Licence No.: 12723999000368